THE V WORD - Plant-Based Beauty

We all know that no matter how lovely someone looks on the outside, if they are not kind, considerate and loving on the inside, their beauty dissipates very quickly.

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THE V WORD - Best Therapy

Many people use the phrase “you are what you eat” but it’s not often that we truly think of how deep a phrase that is

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THE V WORD - Omega 3

As time passed I met more and more people who wanted to give up fish but
were obsessed with consuming omega 3

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THE V WORD - Plant Based Diet

I hope these key facts give you the incentive to choose a yummy VBites vegan burger over a beef burger.
— Heather's hints on making a transition to a plant based diet

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THE V WORD - Eating Out

Despite the change in attitude toward vegan food seen recently, there is still room for improvement.
— Heather on eating out

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THE V WORD - Powered By Plants

I have been athletic since a young age, but staying fit and healthy has not been easy. When I was younger, I (like most others) believed the huge marketing campaigns by the meat and dairy industry targeting our schools that they were the best sources of protein and calcium
— on protein myths

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THE V WORD - Chocoholic Memories

In the fifth installment of the V Word for Prime Impact, Heather discusses the dangers of sugar and chocolate around Easter. 

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